It’s possible to decrease your overall pain, increase forever-lost mobility and experience pain relief quicker.
Myofascial Release (MFR) is a way of physically connecting with the body to help the body heal itself.
Myofascial Release can help regulate menstrual cycles, reduce menstrual cramps, help you not pee every time you laugh/cough/jump/sneeze, resolve mastitis, decrease baby reflux, shorten recovery from respiratory illness/infection, and minimize scarring. It can even help you regain motion and mobility and avoid lymphedema after cancer treatment.
“Before Myofascial Release treatments I could lift my left arm about 95 degrees…with the help of Myofascial Release treatments, I regained full use of my arm.”
“After I had an ancillary node dissection and lumpectomy to treat breast cancer, I sought Myofascial Release therapy at the recommendation of my surgeon.
Before Myofascial Release treatments, breast cancer surgeries limited the range of motion in my left arm and shoulder and caused permanent nerve damage.
I could lift my left arm about 95 degrees.
With the help of Myofascial Release treatments, I regained full use of my arm and then had to undergo radiation treatments in the same area, which again limited my range of motion. Myofascial Release treatments helped me continue to improve my range of motion and helped prevent lymphedema.
Every time I go for follow-up appointments with my oncologist, she compliments me on my range of motion and flexibility. I know that without Myofascial Release therapy, I would have limitations in my left arm and shoulder and would likely have lymphedema.
What helped me decide to try Myofascial Release is the reality of the statistics I read about my high likelihood of developing lymphedema and the strong likelihood that I would not be able to regain the full use of my arm and shoulder.
My actual experience exceeded my expectations because I did not realize how essential it would be for me to work with an Myofascial Release therapist trained to help my body heal and continue to progress.”
- Katherine
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Find Sohn MFR - Cassandra Sohn, HHP in the heart of Fletcher Hills
Sohn MFR is your local Myofascial Release and Manual Lymphatic Drainage alternative for San Diego, La Mesa, El Cajon, Santee, Spring Valley, Lemon Grove, Alpine, and Lakeside.