It’s possible to decrease your overall pain, increase forever-lost mobility and experience pain relief quicker.
Myofascial Release (MFR) is a way of physically connecting with the body to help the body heal itself.
MFR can help regulate menstrual cycles, reduce menstrual cramps, help you not pee every time you laugh/cough/jump/sneeze, resolve mastitis, decrease baby reflux, shorten recovery from respiratory illness/infection, and minimize scarring. It can even help you regain motion and mobility and avoid lymphedema after cancer treatment.
“Before MFR treatments I could lift my left arm about 95 degrees…with the help of MFR treatments, I regained full use of my arm.”
“After I had an ancillary node dissection and lumpectomy to treat breast cancer, I sought MFR therapy at the recommendation of my surgeon.
Before MFR treatments, breast cancer surgeries limited the range of motion in my left arm and shoulder and caused permanent nerve damage.
I could lift my left arm about 95 degrees.
With the help of MFR treatments, I regained full use of my arm and then had to undergo radiation treatments in the same area, which again limited my range of motion. MFR treatments helped me continue to improve my range of motion and helped prevent lymphedema.
Every time I go for follow-up appointments with my oncologist, she compliments me on my range of motion and flexibility. I know that without MFR therapy, I would have limitations in my left arm and shoulder and would likely have lymphedema.
What helped me decide to try MFR is the reality of the statistics I read about my high likelihood of developing lymphedema and the strong likelihood that I would not be able to regain the full use of my arm and shoulder.
My actual experience exceeded my expectations because I did not realize how essential it would be for me to work with an MFR therapist trained to help my body heal and continue to progress.”
- Katherine
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Find Sohn MFR in the heart of Fletcher Hills
Sohn MFR is your local Myofascial Release and Manual Lymphatic Drainage alternative for San Diego, La Mesa, El Cajon, Santee, Spring Valley, Lemon Grove, Alpine, and Lakeside.